Delve Into YOUR Past

Over 25 years ago, I drove 90 minutes to the hills of Virginia to receive a Past Life Regression session after searching the classified ads. I had read the true story, Many Lives, Many Masters by highly respected psychiatrist, Brian Weiss and was fascinated! He tells the story of his patient with many debilitating life issues that were healed through hypnosis after delving deep into her past. Without either of

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Japanese Legend

Legend tells and told in many versions that Mikao Usui lived in Japan from 1868 to 1926 and was extremely instrumental in introducing the concept of Rei-Ki. He studied medicine, psychology and religion as he traveled to Europe and China, and possibly the US.  Usui experienced the ability to use our hands and intention as powerful healing tools after long and deep meditations. He experienced forms of divine guidance to facilitate improvement of energy imbalances

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Honor the Masculine Yang Energy Forces

In May we honor our maternal mentors and caregivers with Mother’s Day. In June we recognize the positive, masculine influences in our lives. The necessary Yang Energy Forces to balance our more feminine Yin.  Father’s Day began in Washington state in 1910 when a young woman wanted to honor her veteran father, a single parent of 6 children. In 1972 it become a nationwide holiday, 58 years after Mother’s Day was established in 1914.

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Fusion is a TEN

“A Tree of Life and Easter Eggs merging together to represent rebirth, creation and life”  Fusion Yoga & Wellness, my true dharma, officially opened 10 years ago this day! As an RN, business person, holistic practice believer, and community driven Lightworker, the mission was clear 10 years ago…Ultimate wellness practices and services to enhance our lives physically, mentally, emotionally and/or spiritually based on what the seeker may seek. Anyone who

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Spring Time for Bees!

Spring or Vernal Equinox is Wednesday as our sun passes over our earth’s equator creating equal day and night. Sunrise is due east, sunset due west. Our daylight time becomes longer, our weather warms, our plants and flowers flourish and our bees thrive with the hive! Our pollinator bumblebee is necessary for plant life, therapeutic honey production. The vibration of their wings, up to 130 times per second, spreads the pollen

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Meet Your Powerful Energy Body

Meet your amazing Luminescent Energy Body (LEB). The more connected you are with your bioelectrical magnetic fields and body, the more quality and quantity you may expect for life. These fields you may know as your aura, meridians, chakras and nadis. They are pathways for vital energy to be in motion to travel in all directions as it’s meant to, versus stagnant or depleted in areas.  We offer two powerful and

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Wish Upon A Star for 2024!

Star Bright, Star Light, first star I see tonight…I wish upon for all a Life Abundant with Love. We reflect as we wrap up 2023, give thanks for our lessons and adventures, then release what we no longer need in 2024. Every Sunday I share our Fusion Weekly Theme, hoping you enjoy them and learn new things with time to contemplate what each mean to you as I do when

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Change Chaos into Calm

No one in the world has been unscathed by the past few years and more recent events near and afar. From dis-ease, natural disasters, family and financial matters, global conflicts, and more. Yogis and Lightworkers know that we have protection and healing Energy Tool Kits for times in need.  Daily self-care and routine rituals known as Dinacharya in Arurveda prevent and help heal chaos in the body and mind as we’ve learned

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Sweet Music to My Ears

What’s your favorite musical instrument, your favorite musician or song? Think of those that bring you the happiest feeling inside, make you smile, sing along, maybe put a spring in your step. One of my favorite songs is Because I’m Happy by Pharrell Williams. I like the beat, the lyrics and it gets me moving. And most anything Beatles for sure. Favorite instruments are probably the piano and native flutes as I

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Chocolate, Cocoa or Cacao?

LEFT Cacao Tree RIGHT Gina enjoyed this dark chocolate delicacy from its purest form of cacao in the jungle of Costa Rica I wondered about the difference between much loved chocolate indulgences, cocoa, and cacao. I someday hope to explore Machu Picchu and have been told that at high elevations they give you cacao leaves to help counter the effects. I did a lot of research. Basically, they are sourced from the cocoa

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