Svadhyaya in Sanskrit means Self-study. It is one of our Niyamas, behaviors we observe and strive to adopt into our lives as good practice for personal growth and a better way to live. When we explore with open minds through resources available to us, like books or knowledge and wisdom shared by others, then reflect on what it means to us, it’s a form of self-study. When we fuse learning with pranayama/breath control, asana/yoga postures,
I previously revealed my two primary Love Languages, Acts of Service & Quality Time. Let’s discover the #1 Love Language, Words of Affirmation of Gary Chapman’s traditional five languages. I wish to show my love with honest and heartfelt words of love for these two special women who have made us feel loved. Last week was bittersweet as we said, See you later to Natalie Bennett and Sally Walker as they moved out of state to pursue new and
Hello September, Hello Kristen! I hope you enjoyed our 2 Cents Summer Share Stories. Special thanks to all those who submitted and hope you enjoyed your $25 Fusion credit. Now we move into September News. This month is National Yoga Awareness Month! I would like to introduce Kristen Bitonte who not only is this week’s news contributor, but also the wonderful designer of our recent months’ Social Media creations. She has done a great job