It is hard to believe that it has been two weeks since the first warnings of potential chaos to our community were announced. Then the reality set in. Now we are on a journey to reassess and pull ourselves together for survival, and then healing.For as many tears and reports I hear of extreme sadness and devastation, there are just as many if not more of hope, support, loyalty and
Your hands can be your most powerful tools for optimal health and are your connection to five major elements. They sense through touch, protect, guide and enable you to perform in many of life’s activities, including expression. Ancient yoga philosophies, along with Ayurveda and Traditional Chinese Medicine, recognize the concentration of powerful elemental energies at our fingertips. The image above illustrates each element and related digit. The thumb represents fire, first