The annual “Spring Forward” time change occurs in many parts of the world. When 24 hours becomes 23 in the Sunday that follows. I dread it the night before it even happens. In that morning, I usually feel depleted from one less hour of sleep or time to get things done. I have been resentful about who created this annual event, thinking I’ll write a letter to the powers that be
(My first and favorite quartz crystal cluster above) When navigating a difficult mountain hike, I must stay focused and trust I will discover an amazing summit upon arrival. It may not be easy and there will be distractions tempting me to go off course. But I know there is always a reward waiting for me when I get back on the trail. The same goes for navigating with determination through the
Do you ever just know something and then it happens, but shake it off as a “coincidence”? Or ever wonder how and why clairvoyants and seers know so much? Long ago I eliminated the idea of coincidences and now trust that I am able to “listen” to my inner light that guides me like a personal lighthouse. Trust your vibes, they speak to you when the mind is less distracted,
Mr. Miyagi, my water bound buddy tolerates daily greetings and seems to enjoy my antics. As my beautiful blue Betta fish ages, he is less active in his vessel. It takes encouragement to get him moving. I create sound vibrations in the water intending to show my fondness for him. I speak kind words, chant various sounds, and even sing happy songs for him. He reacts as his fins flare
(Sample of various AED/Automatic Electronic Devices) I thought this writing would be specific to the energy of the Heart Chakra. But often I veer out into whatever my intuition guides me to share. We will get to the chakra content after this important information as it complements the vital organ in this space, our heart. Perhaps it’s no coincidence that I signed up for a workshop that I thought would just
I struggled trying to finalize this blog theme as I insist it must be written from my heart with guided intuition, no A.I. except spell check. It just didn’t flow in, then out onto my keyboard. So I paused. Although I wanted a perfect New Year’s message, a simple one would be enough. The world would not stop revolving without more, humanity would survive. At least a few days, haha.
P Words have Positive Powers During our Book Club gathering we explored the New York Times Best Seller, The Four Agreements. On the last week for this book we each summarized their messages and our perspective on how they may influence us positively for our future.Be Impeccable with Your Word.Don’t Take Anything Personally.Don’t Make Assumptions.Do Your Personal Best. Then we took it further, as one of our Club participants and
Circa 2015 Dueling Dancer Pose at Fusion Yoga & Wellness Balance poses can be fun and empowering whether we find ourselves wobbly or strong on one leg, two hands, or just one leg and hand. They can be frustrating if just days before I was like a trapeze artist on a tightrope nailing the challenge, only to find myself now struggling like I’m impaired. That’s how last summer felt for
Observe and CelebrateMiracles of LifeI share some similarities with the life cycle of the Monarch butterfly that transforms before my very eyes throughout the year. Their amazing metamorphosis seems surreal. Like a magical, divine force must have created such a magnificent creature. Sometimes I soar through my days like a butterfly, my nature symbol that best describes my Vata Dosha in Ayurvedic philosophy.Vatas have predominant tendencies with more air and
Just before our traditional feast I ask those ready to break bread, “Name at least one thing you are most grateful for today”. Most are ready to dive into the meal but oblige me with an easy answer, “this food and the people here today”, or something like that. Then I can’t help myself, “anything else?”. It’s interesting what they share. I strategically go last. My list pours out over