Salutations For Our Sun
I love doing anything to enjoy the Sun, it feeds my Soul and where I think “Solar” derived from originally. Without it’s heat, our earth freezes, without it’s light eventually we perish physically, and decline emotionally, mentally and spiritually. Remember how we all felt this winter with El Nino weather patterns and the lack of sunshine? Surya Namaskar helps us ignite our Solar Plexus, rain or shine! Yoga Sun Breaths and Sun Salutations, Surya (Sun) Namaskar (salute or greeting) are