Freedom is a right, and a gift. Use it wisely, kindly and with purpose to live the best and most peaceful life. Let your visions lead you to Victory in the Stars. Yoga guides us to find perspective on how to live a more mindful and calm life. To be brave and courageous to be the best version of ourselves, or at least better than the day before, one day at a
Legend tells and told in many versions that Mikao Usui lived in Japan from 1868 to 1926 and was extremely instrumental in introducing the concept of Rei-Ki. He studied medicine, psychology and religion as he traveled to Europe and China, and possibly the US. Usui experienced the ability to use our hands and intention as powerful healing tools after long and deep meditations. He experienced forms of divine guidance to facilitate improvement of energy imbalances
In May we honor our maternal mentors and caregivers with Mother’s Day. In June we recognize the positive, masculine influences in our lives. The necessary Yang Energy Forces to balance our more feminine Yin. Father’s Day began in Washington state in 1910 when a young woman wanted to honor her veteran father, a single parent of 6 children. In 1972 it become a nationwide holiday, 58 years after Mother’s Day was established in 1914.
I honestly never heard of a Flower Moon which brightened our night skies over the past few days. Native tribes of North America coined the phrase of which the Farmer’s Almanac adopted, as this moon phase signified a time of bloom and for planting. Others believe it is a time of fertility, growth and creation. Same thing I think. A yoga practice that opens up our Sacral (creativity) and Root (grounding)
Mother Gaia, a mythical goddess through which all are made on earth. She gives us food and water, protects us with just the right resources. She grounds us with magnetic forces, sustains us with her air, plant medicines, and more. Yet, we disconnect from our ancestral mother with neglect and abuse. Sometimes she counteracts our actions with natural forces to nudge us back on track. I honor her today and commit to do
Meet your amazing Luminescent Energy Body (LEB). The more connected you are with your bioelectrical magnetic fields and body, the more quality and quantity you may expect for life. These fields you may know as your aura, meridians, chakras and nadis. They are pathways for vital energy to be in motion to travel in all directions as it’s meant to, versus stagnant or depleted in areas. We offer two powerful and
Gina captured these majestic moments of Old Glory atop a mountain while hiking at Chimney Rock, NCLokah Samastah Sukhino Bhavantu is a popular and powerful mantra, in addition to Om, Shanti, Shanti, Shanti (our theme several weeks ago). It translates to May all beings everywhere be happy and free. Pronounced and chanted like this: Low-kah Sa-ma-stah Sue-kee-no Bah-von-tu. This powerful mantra is a combination of sound and syllables to create transformation
You have likely heard this phrase before, “Give me your 2 cents” referring to giving one’s opinion. This summer I want YOUR 2 cents. Let’s hear from you on various topics, which may then be our future Fusion Theme of the Week, and potentially enlighten others. Reply to this email or send to us at info@fusionyogawellness.com with “2 Cents” in the subject. When and if your idea/opinion is selected to be used in our weekly blog, you will earn $25 for your