Find the Zen Zone

Distractions are inevitable. Whether good ones or not, there are times when we prefer to be focused. I admit, I am considered quite sensitive and can do better controlling my physical, mental, and emotional responses to all of these potential, unwelcome stimuli. If there’s a “squirrel”, I look. Honestly, some distractions agitate me and take away my attention when needed. I know better than to ever sit near a restaurant

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