I honestly never heard of a Flower Moon which brightened our night skies over the past few days. Native tribes of North America coined the phrase of which the Farmer’s Almanac adopted, as this moon phase signified a time of bloom and for planting. Others believe it is a time of fertility, growth and creation. Same thing I think. A yoga practice that opens up our Sacral (creativity) and Root (grounding)
Worship as Wise Water Warriors. Our planet is comprised of about 70% water, 97% which is saline, leaving only 3% fit for drinking. Human bodies average 60% water composition, ranging from 45-75%. Your major organs are mostly comprised of water, so it’s crucial for adequate water intake for quality of life. Too much water dilutes and stresses our kidneys that cannot keep up, causing cells, tissues, and organs to swell.
Mother Gaia, a mythical goddess through which all are made on earth. She gives us food and water, protects us with just the right resources. She grounds us with magnetic forces, sustains us with her air, plant medicines, and more. Yet, we disconnect from our ancestral mother with neglect and abuse. Sometimes she counteracts our actions with natural forces to nudge us back on track. I honor her today and commit to do
This past week I experienced hearing sad situations for some of my close Fusion Family and Community. Whether a recent illness, loss of a loved one, a family pet, or a troubled romance. I have had my share of grief and reflect on how I got through it. First, I recognized I had to go through the process and give myself permission to feel. From there I navigated how to get