Katie Wolfe and I hiked Grand Canyon ridge in record heat safely and enjoyed the incredible vistas. A goal for over 25 years. As we enter final week of National Yoga Awareness Month and the Fall Equinox yesterday, it’s a perfect time to reflect on any changes, new habits or at least one positive behavior you have made. Perhaps one more yoga practice, increased meditation time, breath work, or intention
I recently traveled to 4 European countries with 15 cities in just 2 weeks, and the additional drive to and from Miami. Separated from my comfortable places, yet enjoying the sites, adventures and time with my son. Grateful and eventually longing for some peace, and my own bed. I found a void from our Fusion sanctuary and community. Chaos to calm.I missed Fusion this summer, the space, the people, the
Gina at Rock of Gibraltar getting acquainted with a Barbary Macaque, Gibraltar Monkey, southern Spain. Finding words for the purpose of National Yoga Awareness Month, I can only simplify by recognizing its importance in the world as we know it. My own lifestyle changed drastically over the years as I coped with change and struggles. Without yoga, I shudder to think how my usual Monkey Mind (state of chaos and restlessness) may have reacted. Think
Hello September, Hello Kristen! I hope you enjoyed our 2 Cents Summer Share Stories. Special thanks to all those who submitted and hope you enjoyed your $25 Fusion credit. Now we move into September News. This month is National Yoga Awareness Month! I would like to introduce Kristen Bitonte who not only is this week’s news contributor, but also the wonderful designer of our recent months’ Social Media creations. She has done a great job