My Yoga, Then & Now

Gina at Rock of Gibraltar getting acquainted with a Barbary Macaque, Gibraltar Monkey, southern Spain.  Finding words for the purpose of National Yoga Awareness Month, I can only simplify by recognizing its importance in the world as we know it. My own lifestyle changed drastically over the years as I coped with change and struggles. Without yoga, I shudder to think how my usual Monkey Mind (state of chaos and restlessness) may have reacted. Think

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