Katie Wolfe and I hiked Grand Canyon ridge in record heat safely and enjoyed the incredible vistas. A goal for over 25 years. As we enter final week of National Yoga Awareness Month and the Fall Equinox yesterday, it’s a perfect time to reflect on any changes, new habits or at least one positive behavior you have made. Perhaps one more yoga practice, increased meditation time, breath work, or intention
I recently traveled to 4 European countries with 15 cities in just 2 weeks, and the additional drive to and from Miami. Separated from my comfortable places, yet enjoying the sites, adventures and time with my son. Grateful and eventually longing for some peace, and my own bed. I found a void from our Fusion sanctuary and community. Chaos to calm.I missed Fusion this summer, the space, the people, the
Gina at Rock of Gibraltar getting acquainted with a Barbary Macaque, Gibraltar Monkey, southern Spain. Finding words for the purpose of National Yoga Awareness Month, I can only simplify by recognizing its importance in the world as we know it. My own lifestyle changed drastically over the years as I coped with change and struggles. Without yoga, I shudder to think how my usual Monkey Mind (state of chaos and restlessness) may have reacted. Think
Hello September, Hello Kristen! I hope you enjoyed our 2 Cents Summer Share Stories. Special thanks to all those who submitted and hope you enjoyed your $25 Fusion credit. Now we move into September News. This month is National Yoga Awareness Month! I would like to introduce Kristen Bitonte who not only is this week’s news contributor, but also the wonderful designer of our recent months’ Social Media creations. She has done a great job
ABOVE is Suzan in her front row PINK shirt at Xayleen’s Tuesday, every week! BELOW her happy Fusion smile and proudly displaying her Reiki Certificate on the back right! Suzan was our very FIRST Fusion student 9 ½ years ago when my vision became clear on the energy and focus for our special place. I know Suzan was and is instrumental in seeing us still here after all these years.
Left Coco & Renee, Right CocoBelow is our spirited Colleen who Gina met about 4 years ago on Fort Myers Beach, encouraging her to teach at Fusion As we almost wrap up our 2 Cents Summer Share Series, here’s Coco’s. You may recognize her as she’s full of soulful and colorful spirit. Also coveting the back row! Please take the time…wait for it…Here’s her two cents: I had no idea my life was about to
Be open to possibilities and the subtle nuances people may give us that lead us to amazing paths to be discovered. Sally’s 2 Cents below is a reminder to potential callings. I met Gina when I was selling a rug! The very rug in the boutique was new but not being used. I was not open to trying yoga at the time, although she for sure stayed in the back
Donna is one of our very loved Fusion Certified Yoga Teachers. She teaches Tuesday morning and evening and Friday morning. I remember when she had this traumatic injury and she was stoic and positive about her recovery process. Now she shares it with you. Here’s my 2 cents for what it’s worth! I do not know why more people aren’t engaged in a regular yoga practice. They wait until they
Laurie has been consistently attending private yoga sessions with me. I have personally been rewarded as I witnessed the growth in her physical abilities and her discovery of yoga practices. Enjoy her 2 Cents… My experience with Fusion Yoga & Wellness has been life-changing. When I first met Gina over five years ago, I was an anxious, un-exercised couch potato. When I decided that it was time to make a change in
Many of you may know Bill. When he refers to “his spot” he says it in jest, but he is a creature of habit and my anchor when I teach class. I also enjoy knowing he’s there every week. Here’s his 2 cents… Bills photo shoots in nature, including his favorite Eagle, who watches over his “spot”. One day after shopping at Lowes I decided to check out Fusion Yoga. I