Yang Meets Yin

The yin and yang symbol represents harmony, when the duality of yin (black) and yang (white) with a dot of the opposite color, intersect to balance the other’s energy. Every June in America, we honor the positive, masculine influences in our lives with Father’s Day. The harmonizing Yang Energy Forces to balance our feminine, Yin energy. In eastern philosophy when we fuse the opposing forces, we make us more whole.

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Power of 12 and Trust in Outcomes

Fusion enters our 12th year! That’s right, it was also on a Monday, March 31st, 2014, that I excitedly opened our doors for our unique way to explore wellness and restore with Fusion Yoga & Wellness. Your other home, your sanctuary away from home. I said to myself with faith, “if I build it with pure intention, they will come”. And you did. Thank you! I practiced then and now, the

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Moods of the Moon

Ever feel a bit more moody with a full moon or a lunar eclipse like we just experienced? I do. Our moonlight and our bodies shift as the moon’s surface darkens or glows from reflective light and location with our sun. We both react to the gravitational pulls and the changes in light we receive. Our earth is covered by about 71% water according to NASA, of which about 96% is

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