May All Beings Be Happy & Free

Gina captured these majestic moments of Old Glory atop a mountain while hiking at Chimney Rock, NCLokah Samastah Sukhino Bhavantu is a popular and powerful mantra, in addition to Om, Shanti, Shanti, Shanti (our theme several weeks ago). It translates to May all beings everywhere be happy and free.  Pronounced and chanted like this: Low-kah Sa-ma-stah Sue-kee-no Bah-von-tu. This powerful mantra is a combination of sound and syllables to create transformation

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We Want Your Two Cents

You have likely heard this phrase before, “Give me your 2 cents” referring to giving one’s opinion.   This summer I want YOUR 2 cents. Let’s hear from you on various topics, which may then be our future Fusion Theme of the Week, and potentially enlighten others. Reply to this email or send to us at info@fusionyogawellness.com with “2 Cents” in the subject. When and if your idea/opinion is selected to be used in our weekly blog, you will earn $25 for your

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