Together we put the pieces back together to restore our heart center. The Heart Chakra, our central chakra of the 7 major chakras is calling for our attention. It intersects and connects with our more physically related and anatomically lower chakras for survival, and our more mindful and spiritually related higher chakras. When our heart isn’t in alignment or operating at optimal efficiency, we feel things more deeply, and lack good health.
It is hard to believe that it has been two weeks since the first warnings of potential chaos to our community were announced. Then the reality set in. Now we are on a journey to reassess and pull ourselves together for survival, and then healing.For as many tears and reports I hear of extreme sadness and devastation, there are just as many if not more of hope, support, loyalty and
Your hands can be your most powerful tools for optimal health and are your connection to five major elements. They sense through touch, protect, guide and enable you to perform in many of life’s activities, including expression. Ancient yoga philosophies, along with Ayurveda and Traditional Chinese Medicine, recognize the concentration of powerful elemental energies at our fingertips. The image above illustrates each element and related digit. The thumb represents fire, first
Bring in the Lunar Power! Solar & Lunar Powers, the best of both universal energies for our Mother Earth and her inhabitants. Last week we recognized Solar Power and the Pitta Dosha elements of fire and water that generate heat and strength. I recommended we Reset, Renew & Rebalance with several options at Fusion. This week, let’s get into our Lunar Power to complement last week’s mission to balance out the heat