MOUNTAINS + YOGA + FRIENDS = NATURAL MEDICINE As a Floridian, I often feel a void without the natural medicine I get with the energy of the mountains. So recently I experienced a 4-day yoga immersion in the Smokies mixed with misty mornings, fiery sunrises, new friends, and some quiet time to restore my body and spirit. Natural Medicines that positively affect us all through our senses. Eyes see the beauty
JOURNEY TO FIND THE POWER IN A PEACEFUL WARRIORInstigating a Warrior Once an innocent little girl who later became an impressionable teenager, I recall some sad times feeling bullied, ostracized, and belittled. My immature mind took it all personally. In turn, I became defensive, and as I have said before, a bit scrappy.Self-Serving Warrior Sadly, I processed my feelings poorly wanting to protect myself and reacted negatively. Thoughtless words in
WE WON! I am thrilled to announce Fusion Yoga & Wellness received the honorary 2025 Community Choice Award by the Naples News and Bonita Banner for our area businesses! The finalists and winners are highlighted in a special print section that’s inserted in Sunday, September 7th Naples Daily News, and the September 10th Banner editions. The award category for Fusion was Sports & Fitness, Yoga/Pilates Studios. I usually brush off