Plumbing for Your Heart

My favorite report cards, my medical test results. It may seem odd, but I prepared for a year with healthy habits and hope my scores will reflect my efforts. I assume they are nothing but stellar. Anything other will startle most eager patients as one recently did for me. Annually, my doctor monitors potential damaging effects to my organs due to a long term autoimmune condition. Within hours of a

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Vagus NOT Vegas

Meet Your Vagabond Vagus Nerve for Harmony. Remember the “Operation” game? It was so hard to extract the darn “Writer’s Cramp” pencil and “Spare Ribs”. I played like a relentless child surgeon to get the elusive bone. I visualized a bunch of parts assembling to form one unique 3-D human form. This popular interactive board game with a red light nose and a jarring buzzer was the precursor to my

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Transformations with Wisdom and Action

BLUES OF THE BLUE RIDGE TRANSFORMEDTO RENEWAL AND BEAUTY…WITH HELPING HANDS & HEARTS FUSED WITH NATURE’S WAY TO REPAIR & RESTORELake Lure views in 2020 and 2025 from Chimney Rock, North Carolina Last October 2024, many of our beautiful Blue Ridge Mountain areas were devastated by the immense rush of water’s powerful forces rushing into remote and populated areas. An unusual and unexpected storm, Hurricane Helene washed away much of what

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