Fusion’s Mantra – Breathe. Move. Connect

Breathe. Move. Connect… Fusion’s mantra, our motto, our mission was selected personally by me almost 9 years ago for all who enter our space to feel better than when they came in. My associated intention, Sankalpa in Sanskrit, has always been to focus on all actions that will facilitate manifestation of a happy, healthy life. And a reminder that breath, movement and connection to self, others and even a higher

Read More

Healing the Heart Chakra

Together we put the pieces back together to restore our heart center. The Heart Chakra, our central chakra of the 7 major chakras is calling for our attention. It intersects and connects with our more physically related and anatomically lower chakras for survival, and our more mindful and spiritually related higher chakras. When our heart isn’t in alignment or operating at optimal efficiency, we feel things more deeply, and lack good health.

Read More

To Heal is Real

It is hard to believe that it has been two weeks since the first warnings of potential chaos to our community were announced. Then the reality set in.  Now we are on a journey to reassess and pull ourselves together for survival, and then healing.For as many tears and reports I hear of extreme sadness and devastation, there are just as many if not more of hope, support, loyalty and

Read More