New You this New Year

Close out the old, make a New You. Yes, you get a reboot. I hear it accentuated every year,” this one’s got to be better than…!”. But really, was it all bad? We should find things to be grateful for if we reflect with that intention. We will discover positive events, and lessons. I spent more time with family and friends, moved out from 22 years of comfort into a new

Read More

Peace Party

I am often a history dissector before I write my blog, digging deep for a true story and its meaning in today’s world. Thanksgiving seems so simple. Find gratitude, share a meal and a table with others. But I think there is more. A Peace Party. History tell us of a feast in 1621 with our Native Americans and early English Pilgrims in Massachusetts. They shared knowledge and food, grateful for

Read More

Wellness Warriors

Tomorrow is Veterans Day, a legal holiday reminding us to honor those that served for purposes of peace and protection for Americans. Originally known as Armistice Day on November 11, 1919. Later in1954 it became Veterans Day, more specific for its intention. My wish, my intention at Fusion and beyond is that we somehow pay it back to serve our Veterans, and their families, and all those who serve the public

Read More