Yoga Month, Yoga Day…it’s all the same
Saluting the Sun, as I can balance on a paddleboard due to yoga. September is National Yoga Month to raise awareness. My yoga story: For me, I never knew anyone who practiced, or any place that offered yoga until I went to my local gym to get back in shape 15 years ago and discovered they offered yoga classes. I will “try it” I thought. Embarrassed, I entered and asked