Celebrating Nine, Listen for the Music

It is with great pleasure, honor and pride we celebrate, Fusion turns NINE!!!  Our milestone is not by luck, but a formula with clear intention and actions to offer you a special sanctuary filled with amazing and unique practitioners. Our supportive community has been our icing on the cake.The years haven't been easy, it is true. But that's why we are meant to be here, for you, and us. To help us heal, grow and find joy creating more ease in life and to prepare us for the future.

Last week's theme was spinal rotations and the Twist. Friday I was reminded what makes Fusion a safe place to play, learn and experience our uniqueness. Donna Miller's 8am Fundamental Flow class had a surprise opening. She turned on Chubby Checkers' song and led us through movement with happy music. Our eyes were large at first watching her do the Twist, encouraging us to join. So we did to our own beat as she showed us we could dance and live like there's no tomorrow. We laughed, we smiled and were reminded to breathe. Donna then re-centered us to begin the rest of our yoga class journey. Her reading during savasana, our final resting pose, was from Journey to the Heart by Melanie Beattie, "Listen for the Music"  May 21 (Daily Meditation) about stepping in instead of out in the sidelines for opportunities to sing, dance and play. Not worry about what others may think about our voice or our style, but instead to simply be us, unique and playful. 

There is no ego at Fusion. That's the Fusion way, a blend of flavors for the best recipe for wellness. We can lighten up, be silly when we want and enjoy the practice of life in this physical body and life. I love to laugh and do so easily but balance it with purpose. Fusion encourages us to find courage to relax, breathe, find peace in the process. We continue to realign as we turn nine.

I hope you have enjoyed whatever time you have experienced with us these past 9 years. Your continual support is what keeps us going. Suggestions welcomed. Reviews are extremely helpful and if inclined, please let others know about Fusion... tell a friend, post a review on Google, Trip Advisor, Yelp, Facebook and MindBody Online. I see them and share them, my heart glows brighter. Most importantly, your presence and connections even if from afar matter and inspire.

Thank you from the depths of my heart and soul.

With love,

Gina

Fusion Owner, Registered Yoga Teacher, Reiki Master Teacher, R.N.

p.s. Next week we return to our Super Six Spinal Movements Series

BREATHE. MOVE. CONNECT.