I Found Me

Who am I? Why am I here? How can I be better, do better?

Looking back over many years, I wish I had quieted my mind more to actually find and meet myself. Never lost but waiting to be discovered. Like a seedling finding better light shined upon it. To grow into the best version of its life.

The last several years of yoga practice guided me greatly. Working through the physical and external distractions allowed me to have those “aha” moments.

When I pause in solitude and silence, I am able to ponder deeper understandings of so many things about myself. The answers pour in, the downloads.

When we look beyond the reflection in the mirror, taking time to answer these questions we are practicing the study of oneself, Svadhyaya.

Thought provoking questions:

What motivates me?

What negatively triggers me?

Why do I react the way I do?

How might others view me?

What’s my purpose?

How can I do better?

Make consultation appointments with you. Like an investigator, ask the questions, then listen. Reserve time and reflect, contemplate possibilities. I trust you will be led to ideas and inspiration to improve the quality of your life and those who surround you.

Always a seeker,

Gina

Fusion Owner, Registered Yoga Teacher, Reiki Master Teacher, R.N.