Prompt Prepared Positive Polite and More

P Words have Positive Powers During our Book Club gathering we explored the New York Times Best Seller, The Four Agreements. On the last week for this book we each summarized their messages and our perspective on how they may influence us positively for our future.Be Impeccable with Your Word.Don’t Take Anything Personally.Don’t Make Assumptions.Do Your Personal Best. Then we took it further, as one of our Club participants and

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Build Body Balance

Circa 2015 Dueling Dancer Pose at Fusion Yoga & Wellness Balance poses can be fun and empowering whether we find ourselves wobbly or strong on one leg, two hands, or just one leg and hand. They can be frustrating if just days before I was like a trapeze artist on a tightrope nailing the challenge, only to find myself now struggling like I’m impaired. That’s how last summer felt for

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